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Guided Meditation With Dr. Miles Neale

Top Songs

1. Brief Visualization
1. Brief Visualization
Guided Meditation With Dr. Miles Neale

2. Resting In the Natural State
2. Resting In the Natural State
Guided Meditation With Dr. Miles Neale

3. The Four Applications of Mindfulness - A Buddhist Guided Meditation
3. The Four Applications of Mindfulness - A Buddhist Guided Meditation
Guided Meditation With Dr. Miles Neale

4. Working With the Hindrances to Mindfulness
4. Working With the Hindrances to Mindfulness
Guided Meditation With Dr. Miles Neale

5. Mindfulness of Breathing
5. Mindfulness of Breathing
Guided Meditation With Dr. Miles Neale

6. Brief Mindfulness of Breathing
6. Brief Mindfulness of Breathing
Guided Meditation With Dr. Miles Neale

7. Guidelines for Practice
7. Guidelines for Practice
Guided Meditation With Dr. Miles Neale

8. Eight Verses for Training the Mind
8. Eight Verses for Training the Mind
Guided Meditation With Dr. Miles Neale

9. Giving and Taking Meditation
9. Giving and Taking Meditation
Guided Meditation With Dr. Miles Neale

10. Loving-kindness Meditation
10. Loving-kindness Meditation
Guided Meditation With Dr. Miles Neale

11. Brief Loving-kindness Meditation
11. Brief Loving-kindness Meditation
Guided Meditation With Dr. Miles Neale

12. Guidelines for Contemplative Meditation
12. Guidelines for Contemplative Meditation
Guided Meditation With Dr. Miles Neale

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