Contemplations on Love and Compassion

Guided Meditation With Dr. Miles Neale

5 SONGS • 1 HOUR AND 17 MINUTES • JUL 13 2009

1

Guidelines for Contemplative Meditation

10:12

2

Brief Loving-kindness Meditation

09:45

3

Loving-kindness Meditation

24:58

4

Giving and Taking Meditation

18:42

5

Eight Verses for Training the Mind

13:36

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