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Resilience Tips
Simonette Vaja
Resilience and Self Care Strategies
2 MINUTES AND 31 SECONDS • AUG 01 2012
Preview
Album tracklist
1
Defining Resilience Strategies
03:02
2
Breathing Meditation
04:01
3
Relaxing Meditation
07:37
4
Safe Place Meditation
10:46
5
Self Talk
09:32
6
Strengths Focus
05:36
7
Altruism
06:26
8
Resilience Tips
02:31
9
Inspiration Flute
10:02
Resilience and Self Care Strategies
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Resilience Tips
℗© 2012 Simonette Vaja