Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 82, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/livymethodfall2024
Topics covered:
- Next Steps
- Hungry at night? Hunger is not an immediate need for food.
- Get signed up today for the Winter Program - Prices are going up in January.
- Guest Experts will be in the Maintenance & Mindfulness Group.
- Everything with the Livy Method is about the Big Picture!
- Changing your verbiage around your choices.
- The holiday season is an opportunity to bring awareness to the choices you’re making.
- Let’s talk Fibre.
- Your thoughts and your feelings are opportunities to gain insight.
- How not to gain weight.
- Craving sugar? Questions to ask yourself.
- Following along in the Group. Figure out what works best for you.
- You are worthy of all the choices you make. Do your choices bring you peace?
- Don’t have time for the Guest Experts - you can be successful by following the Program.
- Being in tune with your body's needs translates to so much more than weight loss.
- Going on vacation? How do you want to feel and who do you want to be?
- Reflect on all the hard work you’ve done and make a plan for the next steps.
- The Winter journal is out and available on Amazon.
To learn more about The Livy Method, visit www.ginalivy.com.
Hosted on Acast. See acast.com/privacy for more information.
You Might Like
