Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 80, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/livymethodfall2024
Topics covered:
- How to support the body and its needs all while helping it focus on fat loss
- We are all members of this amazing community.
- How to follow The Program while travelling and over the holidays.
- How the podcasts are changing moving forward.
- Those who show up, track, and engage in the group are generally more successful.
- Take time to be proud of yourself.
- Check out our guest expert segments, they are so useful.
- Take time to reflect on everything you’ve learned.
- Tips for setting yourself up for success as a returning member
- Our new Livy Method Journal is available
- How to feel calm around food.
- How to set yourself up for success on vacation.
- How to listen to your intuition and trust yourself.
- Tips for setting intentions and end of day reflections
- You are changing your brain and your body, and how they are wired.
- The experience can change as a returning member.
- The price of The Program is going up in January.
To learn more about The Livy Method, visit www.ginalivy.com.
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