This is the live recording of the Spill the Tea session with Gina and Special Guest Jennifer Greig.
You can find the full video hosted at:
https://www.facebook.com/groups/livymethodspringsummer2024
Topics covered:
- Spill The Tea with Gina and Introducing Jennifer Greig
- When tragedy strikes – Jennifer shares how grief hits us, and our kids, hard.
- Helping ourselves and our family at the same time.
- Why keep showing up when life shows up with more than we ever imagined?
- Getting off the sidelines with our family is huge.
- Being aware when we don’t feel good – the difference for Jennifer.
- Did Jennifer regret giving those clothes away? No way.
- When our partner loves us as we are, why change?
- The 10-minute rule and how boundaries serve Jennifer well.
- Jennifer shares her why and what healthy means for her.
- Navigating old habits, a very busy life, and high stress.
- Jennifer shares how to step back in. One thing at a time for the win.
- When we hit capacity. That 1% to give can still be your 100%.
- Non-negotiables and Jennifer’s tips to help make things doable.
- Journalling – where we share our feelings, not hide them.
- Our kids are watching what we are doing – we are showing them so many good things.
- Heartfelt thank you from Jennifer, there is no community like our community.
- We are resilient and will reach our goals. Together.
Follow our Livy Loser account on IG @LivyLosers and use #livyloser
To learn more about the Livy Method, visit www.ginalivy.com.
Hosted on Acast. See acast.com/privacy for more information.
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