Encourage Mindfulness

Pure Day Academy

Morning Breath Awareness: Calm Your Mind and Relieve Stress

3 MINUTES AND 30 SECONDS

Album tracklist

1

Awakening the Gentle Breath

03:26

2

Mindful Mornings

04:00

3

03:38

4

Breathe and Begin Again

03:20

5

03:33

6

Peaceful Start to the Day

03:46

7

Breath of the Rising Sun

03:30

8

Ease into the Morning

04:25

9

03:39

10

Breathing Through the Sunrise

03:07

11

Encourage Mindfulness

03:30

12

Grounded in Morning Stillness

03:30

13

Breath by Breath

03:35

14

Quiet Energy Within

03:21

15

03:39

Morning Breath Awareness: Calm Your Mind and Relieve Stress

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Encourage Mindfulness

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