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Pilates Power, Spoken Relaxation Therapy
Sacred Silence Guild
Soothing Verbal Cues for Mindful Pilates
4 MINUTES AND 27 SECONDS • OCT 29 2024
Preview
Album tracklist
1
Cues for Mindful Pilates (Mindful Voice Guidance)
03:29
2
Centered Flow Fusion, Guided Relaxation Speech
04:06
3
Core Coordination, Spoken Word Guided Meditation
04:14
4
Stretching for Balance, Relaxing Spoken Guidance
04:37
5
Flexibility Health - Spoken Mantras
04:37
6
Energize Flow Harmony (Mindful Voice Guidance)
05:08
7
Pilates Power, Spoken Relaxation Therapy
04:27
8
Pilates Strategy: Soft-Spoken Voice
03:29
9
Muscle Engagement with Soothing Voice Meditation
04:15
10
Fluid Strength Circuit, Gentle Voice
04:37
11
Spine Awareness - Gentle Vocal Therapy
04:30
12
Mindful Strength, Gentle Vocal Therapy
05:06
13
Flexibility Stability: Voice Guidance
04:37
14
Body Flexibility - Guided Relaxation Speech
03:29
Soothing Verbal Cues for Mindful Pilates
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Pilates Power, Spoken Relaxation Therapy
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