Processing Difficult Emotions

Yoga Music Followers

Somatic Yoga: Exploring Movement and Stillness

3 MINUTES AND 26 SECONDS • APR 25 2024

Album tracklist

1

Posture Improvement

03:57

2

Movement Exploration

03:48

3

Sensory Awareness

03:39

4

Holistic Wellness

03:43

5

Body Intelligence

03:06

6

Flow Through Somatic Movement

03:21

7

Awaken the Body

03:01

8

Somatic Healing

03:31

9

Processing Difficult Emotions

03:26

10

Neck & Shoulders

03:08

11

03:23

12

Slow Flow & Somatic Yoga

02:58

13

Intuitive Movement

03:35

Somatic Yoga: Exploring Movement and Stillness

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Processing Difficult Emotions