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Guided Meditation Music Zone

Essence of Holistic Wellness

Guided Meditation Music Zone

Open Monitoring Meditation - Boost Your Creativity, Wisdom Through Observation

3 MINUTES AND 37 SECONDS • SEP 11 2019

Album tracklist

1
Open Monitoring Meditation
03:45
2
Boost Your Creativity
03:41
3
Essence of Holistic Wellness
03:37
4
Focus on Emotions
03:42
5
Stillness and Peace
03:22
6
Focus on Five Senses
03:56
7
Internal Meditation
03:18
8
Natural Environment
03:55
9
Powerful Health Benefits
04:54
10
Focus on Thoughts
03:32
11
Body Sensations
03:27
12
Loving-Kindness Meditation
03:50
13
Focus on Visualizations
04:54
14
Mental Well-Being
03:15
15
Stream of Consciousness
03:53
16
Mind Concentration
03:45
17
Increase Self Awareness
03:29
18
Mental Process
03:25
19
Focus on Memories
04:54
20
Follow the Path
03:33
21
Reduce Stress and Anxiety
03:35
22
Creative Thinking
03:57
23
Promote Mindfulness
03:54
24
Mantra Chanting
03:56
25
Wisdom Through Observation
03:50
26
Perfect Attention
03:55
27
Body Scan Meditation
03:22
28
External Meditation
03:50
29
Svadhisthana Chakra
04:54
30
Awareness of Thinking
03:33
Open Monitoring Meditation - Boost Your Creativity, Wisdom Through Observation
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Essence of Holistic Wellness
℗ 2019 Blissful Sounds Records © 2019 Rehegoo Music Edition