Guided Mindfulness Meditation for Feeling Present (Breathing)

Rising Higher Meditation & Jess Shepherd

Guided Meditations for Relaxation, Presence & Inner Peace: Relieve Stress & Anxiety by Connecting to Your Soul

7 MINUTES AND 20 SECONDS • MAY 13 2018

Album tracklist

1

Guided Meditation for Full Body Relaxation

06:53

2

Guided Mindfulness Meditation for Feeling Present (Breathing)

07:20

3

Guided Meditation for Body Awareness (Developing Energetic Awareness)

07:10

4

Guided Meditation for Spacial Awareness (Developing External Energetic Awareness)

12:16

5

Guided Meditation for Inner Being Awareness (Feel Your Soul)

11:36

6

Guided Meditation for Detaching from Thinking

08:37

7

Guided Meditation for Stress and Anxiety Relief

09:18

8

Guided Meditation for Presence in Everyday Life

15:01

Guided Meditations for Relaxation, Presence & Inner Peace: Relieve Stress & Anxiety by Connecting to Your Soul

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Guided Mindfulness Meditation for Feeling Present (Breathing)

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