Mental Health

Hz Meditation Experience

PTSD Self Healing: Hz Sound Therapy for Positive Transfromation and Deep Trauma Release

3 MINUTES AND 48 SECONDS • FEB 16 2023

Album tracklist

1

03:06

2

Post-traumatic Stress 4,5 Hz

02:24

3

03:48

4

6 Hz Uncontrollable Thoughts

03:12

5

Nightmares (333 Hz)

02:36

6

02:13

7

PTSD Therapy Sounds

03:04

8

Million Reasons (128 Hz)

03:06

9

Autogenic Training

04:48

10

4 Hz Music for PTSD

03:11

11

Remove Anger and Sadness

03:32

12

03:19

13

Free Flowing Energy

02:57

14

Respect Yourself (9 Hz)

03:12

15

432 Hz Body Scan Meditation

03:18

16

Mindful Scanning

03:06

17

No More Panic Attack

02:48

18

128 Hz Mind Detoxification

02:53

19

Focus on Your Breath

03:00

20

Bring Me To Life

02:46

PTSD Self Healing: Hz Sound Therapy for Positive Transfromation and Deep Trauma Release

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Mental Health