Red Table Talk

iHeartPodcasts

Join Jada Pinkett-Smith, her daughter Willow Smith and mother Adrienne Banfield-Norris as they open their home for a series of groundbreaking and healing conversations. Red Table Talk, a Facebook Watch Original, brings together three generations of women to tackle the most provocative topics of today, from race and sexuality to infidelity and addiction. No topic is off limits. Take a seat at the table by listening to the Red Table Talk podcast.A production of Facebook Watch and Westbrook Audio read less
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Episodes

Domestic Violence Stories (Ashanti Family recap)
19-12-2022
Domestic Violence Stories (Ashanti Family recap)
Domestic violence happens more often that it’s discussed, which is every three seconds in America, to be exact. Tracy and Cara share their own shocking stories of verbal and physical abuse, and they welcome Jenny Bean to tell her story of surviving and leaving her abusive relationship. PLUS, therapist Alice Gresham breaks down how not to break down during the holiday season using one magic word: “No!” This episode discusses stories of domestic abuse. If you or a loved one needs help, contact the National Domestic Violence Hotline at (800) 799-7233, or text “START” to 88788, or visit thehotline.org. Learn more from Alice Gresham on Tik Tok Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Cara’s Website Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok Tracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar.  MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.
Dating in our 40s (Paulina Porizkova recap)
05-12-2022
Dating in our 40s (Paulina Porizkova recap)
Dating is one thing, but reentering the dating landscape after 10 years of marriage–and aging–is another battle itself. Tracy and Cara welcome Charneeta Best to share her story of falling in and out and back into love and to discuss the “Wait, What?!” moments of Paulina Porizkova’s Red Table Talk appearance. Listen and learn Charneeta’s relationship non negotiables as a 40+ woman and the new “sexy” dinner conversations she’s having. PLUS, Charneeta dishes how early into her marriage she wanted out and how long it took her to finally set herself free. Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Cara’s Website Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok Tracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar.  MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.
Am I in a Trauma Bond? (Cheryl Burke recap)
21-11-2022
Am I in a Trauma Bond? (Cheryl Burke recap)
Am I in a trauma bond? Are we ALL in trauma bonds? Hosts Tracy T. Rowe and Cara Pressley find the answers to these burning questions on this episode of Let’s Red Table That. Psychologist, author, and trauma bond survivor herself Ingrid Clayton, PhD shares how her step father’s grooming led to her developing trauma bonds with romantic partners, even after years of studying for her degree. Discover for yourself if you are in trauma bonds on this episode of Let’s Red Table That. Learn More about Ingrid Clayton, PhD Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Cara’s Website Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok Tracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar.  MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.
Uphill: Navigating Racism at Work (Jemele Hill recap)
14-11-2022
Uphill: Navigating Racism at Work (Jemele Hill recap)
Tracy and Cara take on this recap of Jemele Hill and her mother Denise Dennard’s first ever interview together on their own because they have their own experiences to share. Tracy and Cara tell their painful stories of code switching and navigating racism at work and how they’ve responded when people label them as “angry Black women.” PLUS, don’t miss the top five most shocking stories from Jemele Hill’s book Uphill that Red Table did not cover in their episode, only on Let’s Red Table That. Buy Jemele Hill’s book Uphill Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Cara’s Website Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok Tracy’s Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.