Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 47, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/livymethodspringsummer2024
Topics covered:
- Losing your weight Finally & Forever. All the little things add up – you have to do the work!
- Continuing the hormone conversation - Hormone Mini Sessions
- The holistic approach of The Livy Method
- Recap on our guest expert segments over the past few weeks – levelling up your health and wellness with The Livy Method – Making real change that you’re going to be able to sustain
- A look ahead into Feeding the Metabolism
- Embrace the feels that come with change – becoming calm around food
- The benefits of grounding - connect with the present moment
- Reconnecting your associations with food – choosing NOT cheating
- Looking and feeling your best while you’re on vacation
- The diet industry is catching up to The Livy Method
- The majority of people want to lose weight in a healthy and sustainable way!
- Stay tuned for an upcoming segment with Dr. Rice, Plastic Surgeon
- Understanding the choices that you are making – what’s working for you, what’s not working for you?
- Making real sustainable change in your life – Dirty fishbowl analogy
- People’s perceptions of diet culture and people’s reactions to your weight loss
- Take time to review the information and podcasts this weekend!
To learn more about the Livy Method, visit www.ginalivy.com.
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