Mindful Presence: Meditation for the Here and Now

Mindfulness Meditation Universe

30 SONGS • 1 HOUR AND 42 MINUTES • MAY 28 2024

1

Present Moment Awareness

03:23

2

Here and Now Meditation

02:58

3

Mindful Breathing Practice

02:13

4

Grounding Meditation

03:34

5

Centering the Self

02:56

6

Conscious Living Meditation

04:04

7

Embracing the Present

02:08

8

Being in the Now

03:23

9

Cultivating Mindfulness

03:24

10

Moment-to-Moment Awareness

03:21

11

Breath of Presence

04:35

12

Anchoring in the Present

03:50

13

Savoring the Present Moment

03:49

14

Awareness Meditation

03:04

15

Inner Stillness Practice

03:26

16

Gratitude Meditation

03:23

17

Mindful Body Scan

03:22

18

Serenity in the Now

03:28

19

Peaceful Presence

03:32

20

Harmony in the Present

03:57

21

Mindful Movement Meditation

03:58

22

Silent Observance

03:49

23

Grounded in the Here and Now

03:37

24

Clarity Meditation

03:15

25

Engaging with the Present

03:34

26

Aware and Awake

03:40

27

Attuned to the Present

03:05

28

Deepening Presence

03:35

29

Now Is All There Is

03:07

30

Mindful Being Meditation

03:06

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