Yogic Eye Cleansing: Trataka for Concentration and Memory

Kundalini Yoga Group

15 SONGS • 52 MINUTES • APR 20 2024

1

Candle Breathing

03:49

2

Eye Healing Meditation

03:24

3

Powerful Mantras

04:10

4

Right Concentration

03:02

5

Setting Positive Intentions

02:42

6

04:20

7

03:31

8

Vam (Physical Rejuvenation)

04:28

9

03:34

10

Relaxing Within

02:48

11

04:34

12

Purity (Calmness)

02:45

13

I Am Here (Mindful)

02:45

14

Stillness Is Waiting

02:38

15

03:31

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