Anxiety Management: Relaxation Exercise, Affirmations, Autogenic Training for Anxiety.

Colin Griffiths-Brown, Torsten Abrolat & syncsouls

14 SONGS • 33 MINUTES • SEP 16 2022

1

Welcome! Syncsouls Brings Relaxation to Your Everyday Life

Torsten Abrolat

00:14

2

Relaxation Exercise Against Anxiety - Affirmations, Autogenic Training, Teil 1

01:32

3

Relaxation Exercise Against Anxiety - Affirmations, Autogenic Training, Teil 2

02:44

4

Relaxation Exercise Against Anxiety - Affirmations, Autogenic Training, Teil 3

02:39

5

Relaxation Exercise Against Anxiety - Affirmations, Autogenic Training, Teil 4

02:27

6

Relaxation Exercise Against Anxiety - Affirmations, Autogenic Training, Teil 5

02:34

7

Relaxation Exercise Against Anxiety - Affirmations, Autogenic Training, Teil 6

02:28

8

Relaxation Exercise Against Anxiety - Affirmations, Autogenic Training, Teil 7

02:06

9

Calming Music Against Anxiety

Torsten Abrolat & syncsouls

01:31

10

Soothing Music 432Hz Against Anxiety with Nature Sounds

Torsten Abrolat & syncsouls

03:38

11

Calming Music 432Hz Against Anxiety with Nature Sounds

Torsten Abrolat & syncsouls

02:15

12

Calming Music 432Hz Against Fear and Anxiety, Healing Nature Sounds

Torsten Abrolat & syncsouls

02:43

13

Calming Music 432Hz Against Anxiety

Torsten Abrolat & syncsouls

03:19

14

Music (432Hz) to Calm Down, Healing Nature Sounds

Torsten Abrolat & syncsouls

03:04

℗© 2022 SyncSouls