Yoga for Bodybuilding: Relax Tight Muscles, Balancing Poses, Working Your Muscles More Efficiently, Learn to Use Your Natural Stabilizers

Serenity Music Academy

15 SONGS • 56 MINUTES • NOV 23 2021

3

Training Volume

Calm Nature Oasis

03:51

4

Find Motivation

03:56

5

Never Lose Hope

03:54

6

Calm Workout

03:28

7

Focus on Breathing

03:26

8

Relax Tight Muscles

03:46

9

Yoga Bodybuilding

Calm Nature Oasis

03:47

10

Correct Body Posture

03:45

11

Uttanasana

03:36

12

Balance is Key

03:56

13

Yoga Treatment

03:58

14

Mind Calmness

Calm Nature Oasis

03:51

15

Bodybuilding Routine

03:39